Can You Really Trust Getting PT First for Your Low Back Pain? Diane did and so should you!
by dev@digitalnomaddesigns.com | July 24, 2024 | Physical Therapy | 0 Comments
Three Ways Physical Therapy is Transforming Lives. It’s Not Just for When You Get Hurt!
by dev@digitalnomaddesigns.com | May 7, 2024 | Physical Therapy | 0 Comments
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![Is This The Most Effective Route?](https://prometpt.com/wp-content/uploads/2020/05/primary-care-1080x675.jpg)
Is This The Most Effective Route?
May 19, 2020 | Primary Care
Let me tell you a story you might’ve read, before... You have a nagging pain in your back. You make an appointment...
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The next wave in healthcare
May 19, 2020 | Newsletter
The next wave in healthcare Ultimately, the purpose of any effective physician is to prevent you from needing...
![Knowledge Isn’t Power](https://prometpt.com/wp-content/uploads/2020/04/knowledge-is-power-2021-08-30-06-40-16-utc-1080x675.jpg)
Knowledge Isn’t Power
Apr 29, 2020 | Newsletter
Knowledge Isn't Power When we are in pain or distress we look for doctors and specialists that “know what to...
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Heart of the Community
Apr 29, 2020 | Newsletter
Heart of the Community How grateful are you- right now- for the relationships you’ve built with close friends...
![STAYING SAFE](https://prometpt.com/wp-content/uploads/2020/04/stay-safe-message-and-thanksgiving-pumpkins-agains-2021-08-29-12-37-40-utc-1080x675.jpg)
STAYING SAFE
Apr 22, 2020 | Newsletter
STAYING SAFE Lately, I’ve noticed more and more people telling me to “STAY SAFE”. A caring gesture no doubt...
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TAKE THE SHOT
Apr 15, 2020 | Newsletter
TAKE THE SHOT “We miss 100% of the shots we don’t take” –Wayne Gretzky It’s hard to argue that Wayne Gretzky is...
![How to Structure the Best Home Exercise Program](https://prometpt.com/wp-content/uploads/2020/04/Home-Exercise-Program.png)
How to Structure the Best Home Exercise Program
Apr 6, 2020 | Fitness, Health, Performance, Physical Therapy, Sports, Weight Loss
Really simple : Choose an activity that will bring you to a “Huff and Puff” Clear clutter Fun/Motivating Consistent...
![Reinvent Yourself?](https://prometpt.com/wp-content/uploads/2020/04/saint-nicholas-day-during-covid-1080x675.jpg)
Reinvent Yourself?
Apr 6, 2020 | Newsletter
Reinvent Yourself? On numerous occasions as of late, I have heard people say, “Now is a great time to reinvent...
![Bullet Proof Your Hamstrings!](https://prometpt.com/wp-content/uploads/2020/03/Bullet-Proof-Your-Hamstrings.png)
Bullet Proof Your Hamstrings!
Mar 6, 2020 | Fitness, Injury, Physical Therapy
Bullet Proof Your Hamstrings! Not being able to stay active due to hamstring pain is the worst! When it comes down to...