BUILD U!
ProMet PT Personal Training Program
The ProMet Physical Therapy Personal Training & Wellness Program
Thinking about building upon your rehab accomplishments?
Looking for…
Progressive Weight Training?
Personalized Strength Training?
A Healthier lifestyle?
Improve your body composition/ weight loss?
ProMet’s Build University is for you!
ProMet Build University
Created by our very own, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, Dr. Brian Zheng, DPT, CSCS
Build U is designed to fortify the bridge between rehabilitation and fitness.
Rehab builds the foundation to function.
Build U turns function to fitness!
It’s never been easier to cross the bridge to the next level.
Build University has it all!
- One on One customized training sessions
- Intimate Group Classes
- Open Gym Options
- Access to Massage Therapists
- Complimentary NormaTec Compression Boot
- Infrared Sauna to Enhance Recovery
The ProMet DIFFERENCE
Dr. Brian Zheng, Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, brings a strong foundation in strength training—grounded in both clinical expertise and lived experience.
Several years ago, Brian sustained a serious right ankle injury that resulted in a full year away from physical activity. This period brought challenges not only to his body, but also to his confidence and identity as a lifter and an athlete.
Through the rehabilitation process, Brian gained firsthand insight into the emotional and psychological toll of injury—alongside a renewed sense of purpose and discipline. His personal journey has since informed his professional philosophy: training must build both strength and resilience.
Build University was created to reflect this mindset—a performance training experience focused on education, consistency, and progress. Guided by clinical knowledge and performance science, this program is designed for individuals committed to long-term development.
OTHER SERVICES
Boxing Recovery
Wellness Training Program
All Seasons Training Program
Physical Therapy
Balance and Gait Training
IASTM Technique
Cupping
NormaTec Recovery System
Strength & Conditioning
Kinesio Taping
Postural Restoration
