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Kinesio Taping

Kinesio Taping

Kinesio Tape® (other brand names we also use include Rock Tape®, KT Tape® and Strength Tape®) are elastic tapes that supplement the body’s natural healing process. Traditional, white athletic tape limits movement, but Kinesio tape allows for full movement of the taped area and can help distribute forces to other nearby areas and the underlying tissues.

Depending on which taping technique is used, Kinesio tape® can perform many different functions:

  • It can improve lymphatic drainage
  • It can facilitate muscle contraction, thereby improving posture and movement
  • It even provides proprioceptive stability when applied to muscles surrounding the target joint
Kinesio taping is one of the many tools in our toolbox at ProMet. Our PTs educate patients about the reasons for using Kinesio taping as well as how to combine it with other techniques for more long-lasting results.
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OTHER SERVICES

Boxing Recovery

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Physical Therapy

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Build U Wellness Program

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All Seasons Training Program

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Balance and Gait Training

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IASTM Technique

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Cupping

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NormaTec Recovery System

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Strength & Conditioning

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Kinesio Taping

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Postural Restoration

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Golf Swing Analysis

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Book an Appointment Today!

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What Everyone is SAYING:

Gary T.

Antonio and staff have been doing a remarkable job building Stretching, Strengthening and Ballance workouts of my core. Every session they review my status, progress and objectives. I feel my time there is not just in the moment but has become a way of life. I highly suggest ProMet Physical Therapy and Performance for your injury rehab and performance goal objectives.

Sebastian C.

I came in with severe shin splints and after a few sessions felt a tremendous difference. Eugene was amazing at not just solving the problem but connecting with me as well. Highly recommend him for anybody with a injury minor or major. He truly has mastered his craft.

Erika J.

Best physical therapy place I have been too! I have been working with Antonio. I started pro met with shoulder pain and hip pain. He listens to my concerns and always takes time to answer my questions. I have made tremendous progress. I feel a huge difference while working out. I definitely recommend coming here!

Michael N.

My recovery from patella tendon surgery is coming along great. My physical therapist's Antonio and Vic have been absolutely great. It's been an overall positive experience.

Bhavisha P.

Diego and Pooja are very thorough and are really attentive to getting their patients back on track and highly knowledgeable. Extremely caring. The front desk staff are very friendly and professional.

Maureen

After having a full knee replacement in late January, I went to ProMet for my physical therapy. The entire staff was attentive, kind, pleasant, and professional. I had the pleasure to work with Katie; she was FABULOUS! I am extremely happy with my progress, and would highly recommend ProMet!

Dalia D.

Hands down PromMet one of the best places for physical therapy, I’ve been to others and they don’t even compare. ProMed in atlas mall has nothing but the best professional staff and very well experienced. We worked on my leg with different workouts and my knee feels brand new. And also the Parking is not a issue and easy to find. Wish I knew about this place earlier.

Frann L.

I can honestly say ProMet is a great physical therapy facility. I had an excellent experience with post-surgical rehabilitation at the Glendale location. They have an amazing team, from the therapists and assistants to the front desk staff. The atmosphere is welcoming and you can see that they are committed to the wellness of the patients. My therapist Antonio Colletti, DPT played a major role in my recovery.  If you need physical therapy, this is THE place to go!