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Autism and Physical Therapy

April is National Autism Awareness month. In 2021, the CDC…
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Little Leaguer’s Elbow

Spring has sprung and youth baseball season is right around…
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Post-Operative Swelling

Have you undergone surgery such as a total knee replacement?…
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It’s Not WHAT you do, It’s HOW you do it

At ProMet Physical Therapy we pay attention to the details…
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Concussion management and Physical therapy

Concussion is considered a mild traumatic brain injury induced by…
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The 3 Major Nerves In Your Hands

A nerve is a bundle of fibers that uses electrical…
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Springing Back into Activity

As the weather begins to warm up and we start…
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Low back pain and core strength

At ProMet PT we pay attention to the details and…
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February – Heart month

February is American Heart Awareness month. Nearly half of adults…
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What Is Balance?

We talk about how important it is to have “good…
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Jumper’s Knee

Jumper’s Knee is a common diagnosis that is also known…
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Biohacking : How old do you want to live to be?

A hot term around the community is this term “biohacking”.…
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Pelvic Pain and Diaphragmatic Breathing

“Just breathe” they say…but how? Pelvic pain is pain felt…
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Achilles Tendon Repair

The Achilles tendon is a piece of strong, fibrous tissue…
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The Valgus Victim

Often times when we see individuals’ knees collapsing towards each…

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