Why Do Pain & Injuries Spike in April?
It doesn’t take much. A little nice weather… and suddenly you’re more active than you have been in months. You’re...
Spring Is Coming. Is Your Body Ready?
Winter hides a lot of problems. Spring exposes them. When people start moving again, the body starts negotiating. The...
Manual Muscle Testing Still Matters: A Hands-On Approach to Better Movement
Manual Muscle Testing Isn’t Perfect—But Here’s Why It Still Matters! You might walk into a physical therapy clinic...
5 Occasions When Outpatient Physical Therapy is the Right Choice
Everyone on the planet by now knows that physical therapy exists. We all have that relative who at Thanksgiving Dinner...
Baseball Players- Get Yourself A PT This Offseason!
How do you know if you are getting the most out of your offseason training? By the time Spring comes around, it’s too...
The Movement July/Aug
What do canines have to do with the Summer? The Romans referred to the period when the constellation Sirius would...
Can You Really Trust Getting PT First for Your Low Back Pain? Diane did and so should you!
Diane became an avid hiker and nature enthusiast in her early forties, and now lived for weekends spent on mountain...
The Movement June
Who’s ready for the beach? With Summer here, and the experts predicting a scorcher for NYC, the June Edition of our...
Three Ways Physical Therapy is Transforming Lives. It’s Not Just for When You Get Hurt!
I don’t think I am going out on a limb here but in the realm of healthcare physical therapy just might be the most...