ProMet PT’s revolution in Physical therapy : A journey from Empathy to Excellence
Have you ever imagined a deeply personal and genuinely caring healthcare experience? At ProMet PT, we don’t just offer...
Fearless Fitness: ProMet’s Build U – Your Training Ally
Navigating the fitness landscape as we approach 40 can be challenging, especially if you don’t have much experience in...
The Healing Touch of Red-Light Sauna: A Modern Health Solution
In the bustling city of New York, where the pace of life is fast and the need for wellness and relaxation is...
The Serratus Anterior: Core Muscle of the Shoulder
When you think to yourself, Self, “What is the powerhouse of the shoulder?” The serratus anterior is probably not the...
Frozen Shoulder: Exploring The Effectiveness of Common Treatments
Adhesive capsulitis, often referred to as "frozen shoulder," is characterized by severe pain and stiffness in the...
How Do You Build Overhead Strength? First Master Your Ribcage Position
When it comes to building overhead shoulder strength and stability, traditional understanding tends to steer...
Balancing Act: The Effectiveness and Power of Physical Therapy for Vertigo (BPPV)
What’s The Best Treatment for Vertigo? Vertigo can be a disorienting and debilitating condition, often associated with...
Hip Labral tears – Is surgery the only solution?
The hip labrum serves a variety of purposes, including absorbing stress, lubricating the joint, distributing pressure,...
Tips For Walking In The Winter
Lower Your Risk of Falling When traveling around NYC during the wintertime, you must be careful of slippery ice!...