We Need Massage More Than Ever!
We Need Massage More Than Ever! By Antonio Colletti, DPT…
Benefits of Zone 2 training
There are five heart rate zones based on the intensity…
Noisy Knees!
The Knee A joint is where one bone meets another,…
ProMet Takes on Race For Rehab
On October 2nd 2022 ProMet PT proudly took an opportunity…
Diabetes Awareness Month
Diabetes is a condition that causes the body to not…
Menopause Effects on Bone and Joint Health
Menopause has an adverse impact on overall musculoskeletal health. It…
The “3 sets of 10” : MYTH BUSTERS
Is counting repetition really that important? How many times should…
What Is Bell’s Palsy?
What Is Bell’s Palsy? Bell’s palsy is a form of…
You Have Direct Access to Physical Therapy
What does this mean: Simply it means that in the…
Keys to improving your running form and recovery
Everyone’s Body Is Different How prepared is your body for…
Get A Grip…On Grip Strength!
Get A Grip…On Grip Strength! What is grip strength &…
Are You Dehydrated?
It’s summertime! With that sun and that heat comes sweat,…
Why Is Running Form Important? Part II: The Kinetic Chain
Injuries almost never arise when you first start running -…
ProMet Kew Gardens moved to Briarwood, NY for an Improved Physical Therapy Experience
On June 14th, 2022, our Kew Gardens office relocated to…
Why Is Running Form Important? Part I: Intention
Why Is Running Form Important? Part I: Intention Whether you’re…
