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All Seasons

Athletic Performance Training

 

Build Athletic Resiliency for Life.

It is NO SECRET that ProMet Physical Therapy has been serving some of TOP LEVEL-ELITE high school, college, and pro athletes for over 15 years. We have the proven knowledge, experience, and tools that have contributed to success at every level.

And NOW we bring our elite level service to YOU! 

Find out why ELITE LEVEL athletes like the Christ the King Royals Athletic Program, trust us with their overall health, the design of their training programs, and get them READY FOR EVERY SEASON!

You have the grit and determination to be your best, let ProMet PT & Performance help you Reach Your Full Potential, and find our more about our All Seasons Training Program below.

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An Elite Level Training Program, Designed to Build Athletic Resiliency for Life

Whether you are in-season or on your off-season a properly developed training program can set up you for success and enhance your athletic abilities including:

IMPROVED FITNESS

  • Strength Training
  • Cardiovascular Conditioning
  • Mobility Training

INJURY PREVENTION

  • Building Strength And Flexibility

SKILL DEVELOPMENT

  • Agility And Speed
  • Refining Movements
  • Mastering New Skills

MENTAL TOUGHNESS

  • Focus And Concentration
  • Visualization

TEAM BUILDING

  • Backed By A Team Of Doctors Of Physical Therapy, Rest Assured You Have A Team In Your Corner That Wants You To Succeed As Much As You Do!

Find out why elite athletes trust us with their overall health, training program design, and how you can be ready for the season!

EXPERIENCE

The ProMet Difference

The ProMet Performance & Recovery Program was designed with the athlete in mind. At ProMet, we strive to deliver the Ultimate Experience for all athletes of all sports backgrounds, performance levels and aspirations.

Train Hard RECOVER HARDER

What Is The Most Overlooked Factor of Performance Training?
RECOVERY.
We pride ourselves in not only facilitating the recovery process so that our athletes continue to perform at their optimal level, but also push them to new limits. Every athlete understands that recovery is essential to improving their level of performance but not every athlete has access to the top level trainers, physical therapists and massage therapists… until NOW!

Our athletes’ recovery is achieved through skilled myofascial techniques [sports massage, IASTM (Instrument Aided Soft Tissue Mobilization), joint mobilization], mobility drills and breathing techniques. We individualize our training and recovery program for every individual athlete’s needs to optimize their human potential.

Building Better Athletes

Our elite team of physical therapists and strength & conditioning specialists are dedicated to helping our athletes understand the ‘WHY’ behind the foundational principles of their sport.

Understanding HOW your body moves and being able to CONTROL those movements are vital to the success and performance of any athlete.Improving muscular strength, speed and power output are key goals to effectively improve performance and recovery.

The ProMet Performance & Recovery Program focuses on creating individualized programming through incorporation of periodization training, tri-planar movements and teaching optimal mechanics to allow our athletes to reach and exceed their performance goals while staying injury free.

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Book an Appointment Today!

Book an Appointment Today!

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What Everyone is SAYING:

Gary T.

Antonio and staff have been doing a remarkable job building Stretching, Strengthening and Ballance workouts of my core. Every session they review my status, progress and objectives. I feel my time there is not just in the moment but has become a way of life. I highly suggest ProMet Physical Therapy and Performance for your injury rehab and performance goal objectives.

Sebastian C.

I came in with severe shin splints and after a few sessions felt a tremendous difference. Eugene was amazing at not just solving the problem but connecting with me as well. Highly recommend him for anybody with a injury minor or major. He truly has mastered his craft.

Erika J.

Best physical therapy place I have been too! I have been working with Antonio. I started pro met with shoulder pain and hip pain. He listens to my concerns and always takes time to answer my questions. I have made tremendous progress. I feel a huge difference while working out. I definitely recommend coming here!

Michael N.

My recovery from patella tendon surgery is coming along great. My physical therapist's Antonio and Vic have been absolutely great. It's been an overall positive experience.

Bhavisha P.

Diego and Pooja are very thorough and are really attentive to getting their patients back on track and highly knowledgeable. Extremely caring. The front desk staff are very friendly and professional.

Maureen

After having a full knee replacement in late January, I went to ProMet for my physical therapy. The entire staff was attentive, kind, pleasant, and professional. I had the pleasure to work with Katie; she was FABULOUS! I am extremely happy with my progress, and would highly recommend ProMet!

Dalia D.

Hands down PromMet one of the best places for physical therapy, I’ve been to others and they don’t even compare. ProMed in atlas mall has nothing but the best professional staff and very well experienced. We worked on my leg with different workouts and my knee feels brand new. And also the Parking is not a issue and easy to find. Wish I knew about this place earlier.

Frann L.

I can honestly say ProMet is a great physical therapy facility. I had an excellent experience with post-surgical rehabilitation at the Glendale location. They have an amazing team, from the therapists and assistants to the front desk staff. The atmosphere is welcoming and you can see that they are committed to the wellness of the patients. My therapist Antonio Colletti, DPT played a major role in my recovery.  If you need physical therapy, this is THE place to go!