The hip labrum serves a variety of purposes, including absorbing stress, lubricating the joint, distributing pressure,...
Hip Labral tears – Is surgery the only solution?
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New Years Edition: Hit your check points!
Let's welcome in 2023 another year around the sun, let's take a moment to be grateful for the moments we have and the...
We Need Massage More Than Ever!
We Need Massage More Than Ever! By Antonio Colletti, DPT Have you ever had a massage where it seems like the Masseuse...
What Is Bell’s Palsy?
What Is Bell’s Palsy? Bell’s palsy is a form of temporary facial paralysis that causes sudden weakness in muscles on...
You Have Direct Access to Physical Therapy
What does this mean: Simply it means that in the state of New York you can see a Physical Therapist directly without a...
Keys to improving your running form and recovery
Everyone’s Body Is Different How prepared is your body for the demands of running? How well does your body match the...
Get A Grip…On Grip Strength!
Get A Grip…On Grip Strength! What is grip strength & how is it measured? Grip strength is how firmly and securely...
Are You Dehydrated?
It’s summertime! With that sun and that heat comes sweat, and that means staying hydrated becomes extra important....
Why Is Running Form Important? Part II: The Kinetic Chain
Injuries almost never arise when you first start running - they almost always come up JUST as you get into a...