In the realm of medical education, an all-too-familiar illustration depicts a hand hastily retracting from a flame—a...
Beyond the Fire: Understanding the Complexities of Chronic Pain
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How Can We Restore and Redefine Trust in the Healthcare System?
The Crisis of Trust and the 'Boy Who Cried Wolf' Syndrome Aesop’s fable of the boy who cried wolf provides us with a...
The Diaphragm Is to Movement, As the Heart Is to Circulation.
How Does Our Breathing Have an Effect on Our Posture? In his enlightening book "Breathe," James Nestor delves into a...
Uncovering the Causes of Sciatic Nerve Pain
Are you one of the 40% of people who is grappling with the agony of sciatic nerve pain? The good news is that there's...
The Healing Touch of Red-Light Sauna: A Modern Health Solution
In the bustling city of New York, where the pace of life is fast and the need for wellness and relaxation is...
The Serratus Anterior: Core Muscle of the Shoulder
When you think to yourself, Self, “What is the powerhouse of the shoulder?” The serratus anterior is probably not the...
Frozen Shoulder: Exploring The Effectiveness of Common Treatments
Adhesive capsulitis, often referred to as "frozen shoulder," is characterized by severe pain and stiffness in the...
Balancing Act: The Effectiveness and Power of Physical Therapy for Vertigo (BPPV)
What’s The Best Treatment for Vertigo? Vertigo can be a disorienting and debilitating condition, often associated with...
Tips For Walking In The Winter
Lower Your Risk of Falling When traveling around NYC during the wintertime, you must be careful of slippery ice!...