The hip labrum serves a variety of purposes, including absorbing stress, lubricating the joint, distributing pressure,...
Hip Labral tears – Is surgery the only solution?
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Noisy Knees!
The Knee A joint is where one bone meets another, where movement can occur. Your knee is where the femur (thigh bone)...
Menopause Effects on Bone and Joint Health
Menopause has an adverse impact on overall musculoskeletal health. It is associated with osteoporosis, osteoarthritis,...
Jumper’s Knee
Jumper’s Knee is a common diagnosis that is also known as patellar tendinopathy in adults or Osgood-Schlatters Disease...
Hip Impingement Syndrome
Hip pain is common among young athletes, specifically those who compete in sports requiring repetitive hip flexion...
What is the “Rotator Cuff”?
You may have heard the term Rotator Cuff before, or maybe even injured it somehow, but what does that mean? The...
The Shoulder and its “Blade”
The shoulder is one of the most mobile joints of the body, yet requires a significant amount of stability to allow it....
Injections for joint pain: Education to the community
According to the American academy of Orthopedic Surgeons (AAOS) guidelines for injections and osteoarthritis (OA), the...