by DND | Mar 15, 2024 | The Movement
Welcome to The Movement! While understanding human movement is our passion and purpose, we know that movement in life transcends the physical realm. The Movement will attempt to go beyond the traditional sense of a newsletter. Our intention is for it to be your window...
by DND | Feb 6, 2024 | The Movement
Welcome to The Movement! While understanding human movement is our passion and purpose, we know that movement in life transcends the physical realm. The Movement will attempt to go beyond the traditional sense of a newsletter. Our intention is for it to be your window...
by DND | Nov 1, 2023 | Physical Therapy, Strength
When it comes to building overhead shoulder strength and stability, traditional understanding tends to steer individuals looking to gain an edge towards higher-level functional exercises too soon before mastering the basics. We’re not talking basic shoulder exercises...
by DND | Oct 15, 2023 | Health
What’s The Best Treatment for Vertigo? Vertigo can be a disorienting and debilitating condition, often associated with a feeling of spinning or extreme unsteadiness. Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo and disrupts...
by DND | Feb 1, 2023 | Joint Pain, Physical Therapy
The hip labrum serves a variety of purposes, including absorbing stress, lubricating the joint, distributing pressure, and promoting stability. The labrum resists lateral and vertical motion of the femoral head within the acetabulum. Additionally, the labrum acts as a...
