by DND | Jun 20, 2024 | The Movement
Who’s ready for the beach? With Summer here, and the experts predicting a scorcher for NYC, the June Edition of our Newsletter- The Movement- is filled with content to help you continue to move forward, regardless of the temperature and in all aspects of life. Be Well...
by DND | Apr 24, 2024 | The Movement
The Boys of Summer are in full-swing, tulips are blooming,leaves lining tree limbs once again, and the weather is heating up, sort of- It’s Spring! Welcome to the April Edition of our Newsletter- The Movement! As always, we appreciate you joining us, hope you find the...
by DND | Mar 15, 2024 | The Movement
Welcome to The Movement! While understanding human movement is our passion and purpose, we know that movement in life transcends the physical realm. The Movement will attempt to go beyond the traditional sense of a newsletter. Our intention is for it to be your window...
by DND | Feb 6, 2024 | The Movement
Welcome to The Movement! While understanding human movement is our passion and purpose, we know that movement in life transcends the physical realm. The Movement will attempt to go beyond the traditional sense of a newsletter. Our intention is for it to be your window...
by DND | Nov 1, 2023 | Physical Therapy, Strength
When it comes to building overhead shoulder strength and stability, traditional understanding tends to steer individuals looking to gain an edge towards higher-level functional exercises too soon before mastering the basics. We’re not talking basic shoulder exercises...
