Can You Really Trust Getting PT First for Your Low Back Pain? Diane did and so should you!
by dev@digitalnomaddesigns.com | July 24, 2024 | Physical Therapy | 0 Comments
Three Ways Physical Therapy is Transforming Lives. It’s Not Just for When You Get Hurt!
by dev@digitalnomaddesigns.com | May 7, 2024 | Physical Therapy | 0 Comments
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![Weight Lifting Shoe Function](https://prometpt.com/wp-content/uploads/2020/02/WeightLifting.jpg)
Weight Lifting Shoe Function
Feb 19, 2020 | Fitness, Injury, Performance, Physical Therapy
Weight Lifting Shoe Function What are those weird looking shoes I see at the gym and what are they used for?...
![Effects of Cupping Therapy](https://prometpt.com/wp-content/uploads/2020/02/cupping.jpg)
Effects of Cupping Therapy
Feb 9, 2020 | Fitness, Injury, Performance, Physical Therapy
Effects of Cupping Therapy Cupping therapy is an ancient form of alternative medicine in which a therapist puts...
![The Power of Self Healing](https://prometpt.com/wp-content/uploads/2020/02/The-Power-of-Self-Healing.png)
The Power of Self Healing
Feb 1, 2020 | Fitness, Injury, Performance, Physical Therapy
The Power of Self Healing Let's talk about WHY our body tries to find BALANCE within our internal and external...
![To Squat or Not to Squat?](https://prometpt.com/wp-content/uploads/2019/12/Squat.jpg)
To Squat or Not to Squat?
Dec 1, 2019 | Physical Therapy
At some point in our lives, we have all heard the saying “squatting is bad for your knees.” But have we ever stopped...
![WHAT YOU’RE NOT DOING ON LEG DAY!](https://prometpt.com/wp-content/uploads/2019/11/legday.png)
WHAT YOU’RE NOT DOING ON LEG DAY!
Nov 5, 2019 | Fitness
If you are training for performance, aesthetic or simply just to live a healthy life you should be working out lower...
![Cryotherapy](https://prometpt.com/wp-content/uploads/2019/11/cryotherapy.png)
Cryotherapy
Nov 4, 2019 | cryotherapy
Cryotherapy is any treatment involving freezing or near freezing temperatures. Although the potential benefits are not...
![Ankle Mobility: Why it’s important and how to test it](https://prometpt.com/wp-content/uploads/2019/10/Picture1-1080x675.png)
Ankle Mobility: Why it’s important and how to test it
Oct 9, 2019 | Physical Therapy, Sports
Ankle mobility, more specifically ankle dorsiflexion, is vital during everyday movements such as walking and going up...
![Exercise and Prostate Cancer](https://prometpt.com/wp-content/uploads/2019/10/prostate-cancer-awareness-blue-ribbon-world-1080x675.jpg)
Exercise and Prostate Cancer
Oct 9, 2019 | Physical Therapy
Prostate cancer is the most common form of cancer for men. Fortunately, there are more men living longer following a...
![ACL Tears](https://prometpt.com/wp-content/uploads/2019/09/ACL-Tears.jpg)
ACL Tears
Sep 30, 2019 | Basketball
The ACL is one of the most devastating injuries an athlete can have in his/her career. It is usually torn as a result...