Noisy Knees!
The Knee A joint is where one bone meets another, where movement can occur. Your knee is where the femur (thigh bone)...
ProMet Takes on Race For Rehab
On October 2nd 2022 ProMet PT proudly took an opportunity to be a sponsor for the annual “Race for Rehab” event at New...
Diabetes Awareness Month
Diabetes is a condition that causes the body to not produce enough of the hormone insulin (Diabetes Type 1) or to not...
Menopause Effects on Bone and Joint Health
Menopause has an adverse impact on overall musculoskeletal health. It is associated with osteoporosis, osteoarthritis,...
The “3 sets of 10” : MYTH BUSTERS
Is counting repetition really that important? How many times should I do this? When looking at how many times you...
What Is Bell’s Palsy?
What Is Bell’s Palsy? Bell’s palsy is a form of temporary facial paralysis that causes sudden weakness in muscles on...
You Have Direct Access to Physical Therapy
What does this mean: Simply it means that in the state of New York you can see a Physical Therapist directly without a...
Keys to improving your running form and recovery
Everyone’s Body Is Different How prepared is your body for the demands of running? How well does your body match the...
Get A Grip…On Grip Strength!
Get A Grip…On Grip Strength! What is grip strength & how is it measured? Grip strength is how firmly and securely...