Can You Really Trust Getting PT First for Your Low Back Pain? Diane did and so should you!
by dev@digitalnomaddesigns.com | July 24, 2024 | Physical Therapy | 0 Comments
Three Ways Physical Therapy is Transforming Lives. It’s Not Just for When You Get Hurt!
by dev@digitalnomaddesigns.com | May 7, 2024 | Physical Therapy | 0 Comments
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![Frozen Shoulder: Exploring The Effectiveness of Common Treatments](https://prometpt.com/wp-content/uploads/2023/11/Shoulder-Adhesives.png)
Frozen Shoulder: Exploring The Effectiveness of Common Treatments
Nov 9, 2023 | Health
Adhesive capsulitis, often referred to as "frozen shoulder," is characterized by severe pain and stiffness in the...
![How Do You Build Overhead Strength? First Master Your Ribcage Position](https://prometpt.com/wp-content/uploads/2023/11/position-of-the-ribcage-586x675.jpg)
How Do You Build Overhead Strength? First Master Your Ribcage Position
Nov 1, 2023 | Physical Therapy, Strength
When it comes to building overhead shoulder strength and stability, traditional understanding tends to steer...
![Balancing Act: The Effectiveness and Power of Physical Therapy for Vertigo (BPPV)](https://prometpt.com/wp-content/uploads/2023/11/best-treatment-for-vertigo.jpg)
Balancing Act: The Effectiveness and Power of Physical Therapy for Vertigo (BPPV)
Oct 15, 2023 | Health
What’s The Best Treatment for Vertigo? Vertigo can be a disorienting and debilitating condition, often associated with...
![Hip Labral tears – Is surgery the only solution?](https://prometpt.com/wp-content/uploads/2023/02/hip-labral-tears-970x675.png)
Hip Labral tears – Is surgery the only solution?
Feb 1, 2023 | Joint Pain, Physical Therapy
The hip labrum serves a variety of purposes, including absorbing stress, lubricating the joint, distributing pressure,...
![Tips For Walking In The Winter](https://prometpt.com/wp-content/uploads/2023/01/Tips-For-Walking-In-The-Winter-promet-1080x564.png)
Tips For Walking In The Winter
Jan 25, 2023 | Health, Strength
Lower Your Risk of Falling When traveling around NYC during the wintertime, you must be careful of slippery ice!...
![New Years Edition: Hit your check points!](https://prometpt.com/wp-content/uploads/2023/01/hip-labral-tears-970x675.png)
New Years Edition: Hit your check points!
Jan 18, 2023 | Physical Therapy
Let's welcome in 2023 another year around the sun, let's take a moment to be grateful for the moments we have and the...
![We Need Massage More Than Ever!](https://prometpt.com/wp-content/uploads/2023/01/We-need-Massages-1080x675.png)
We Need Massage More Than Ever!
Jan 4, 2023 | Physical Therapy
We Need Massage More Than Ever! By Antonio Colletti, DPT Have you ever had a massage where it seems like the Masseuse...
![Benefits of Zone 2 training](https://prometpt.com/wp-content/uploads/2022/12/Zone-2-Training-1-1080x675.png)
Benefits of Zone 2 training
Dec 28, 2022 | Fitness
There are five heart rate zones based on the intensity of training with regards to your maximum heart rate. Heart rate...
![Noisy Knees!](https://prometpt.com/wp-content/uploads/2022/12/Noisy-Knees.png)
Noisy Knees!
Dec 19, 2022 | Joint Pain
The Knee A joint is where one bone meets another, where movement can occur. Your knee is where the femur (thigh bone)...