What does this mean: Simply it means that in the state of New York you can see a Physical Therapist directly without a...
You Have Direct Access to Physical Therapy
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Keys to improving your running form and recovery
Everyone’s Body Is Different How prepared is your body for the demands of running? How well does your body match the...
Get A Grip…On Grip Strength!
Get A Grip…On Grip Strength! What is grip strength & how is it measured? Grip strength is how firmly and securely...
Are You Dehydrated?
It’s summertime! With that sun and that heat comes sweat, and that means staying hydrated becomes extra important....
Why Is Running Form Important? Part II: The Kinetic Chain
Injuries almost never arise when you first start running - they almost always come up JUST as you get into a...
ProMet Kew Gardens moved to Briarwood, NY for an Improved Physical Therapy Experience
On June 14th, 2022, our Kew Gardens office relocated to a bigger and better office located in Briarwood. Our Briarwood...
Why Is Running Form Important? Part I: Intention
Why Is Running Form Important? Part I: Intention Whether you’re first starting out or have been running for years,...
Amazon packages? The 5 L’s of Lifting during the holiday season
Tis’ the season! Quickly we enter December and the Holidays are upon us. “Honey, I’ll get the Christmas tree from the...
ProMet Exercise Library
At ProMet PT we strive on delivering an experience like no other, from the moment you call us to when you leave our...