Hip Labral tears – Is surgery the only solution?
by DND | February 1, 2023 | Joint Pain, Physical Therapy | 0 Comments
New Years Edition: Hit your check points!
by DND | January 18, 2023 | Physical Therapy | 0 Comments
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Understanding Your First Physical Therapy Visit – Our Guide
Oct 29, 2020 | Physical Therapy
Your first trip to see a physical therapist is a welcome opportunity to consider your holistic health and well-being....

Doing the little things
Sep 16, 2020 | Newsletter
Smiling- even through the phone. Greeting you with a handshake (or fist-bump, if preferred). Acknowledging your...

Efforts vs. Results
Aug 26, 2020 | Newsletter
There is a huge misunderstanding regarding the role physical therapy plays in healthcare. Some view our profession as...

Who is advocating for you?
Aug 12, 2020 | Newsletter
The quality and depth of your interactions with healthcare providers can have a powerful influence on the speed and...

5 Barriers to Exercise During COVID
Aug 7, 2020 | Health
Exercise has a whole host of benefits. Apart from weight loss, it keeps your heart healthy, muscles strong, and helps...

Adding Value
Jul 29, 2020 | Newsletter
We all expect our physicians and clinicians to be wise and generous, adding value to our lives. When we visit them...

The Functions & Benefits of Instrument Aided Soft Tissue Mobilization
Jul 28, 2020 | Physical Therapy
Instrument Aided Soft Tissue Mobilization (IASTM) is a type of soft tissue massage and technique to help decrease pain...

Our Guide to Treating Whiplash Injury – What to Know
Jul 20, 2020 | Injury, Physical Therapy
According to the Association for Safe International Road Travel, a whopping 2.35 million people experience motor...

Clinical Excellence
Jul 15, 2020 | Newsletter
Super-Bowl Champion Coach, Vince Lombardi, when asked about excellence once said, “Perfection is unattainable but if...