Can You Really Trust Getting PT First for Your Low Back Pain? Diane did and so should you!
by dev@digitalnomaddesigns.com | July 24, 2024 | Physical Therapy | 0 Comments
Three Ways Physical Therapy is Transforming Lives. It’s Not Just for When You Get Hurt!
by dev@digitalnomaddesigns.com | May 7, 2024 | Physical Therapy | 0 Comments
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![Walking: A Quintessential Part of Physical Fitness](https://prometpt.com/wp-content/uploads/2021/01/person-walking-1080x675.png)
Walking: A Quintessential Part of Physical Fitness
Jan 13, 2021 | Fitness
Keeping up with the demands of our profession requires the ability to learn and grow. Our goal here at ProMet Physical...
![3 Guides for Impactful Physical Therapy](https://prometpt.com/wp-content/uploads/2020/12/Balance-Gait-Training-1-1080x675.jpg)
3 Guides for Impactful Physical Therapy
Dec 8, 2020 | Physical Therapy
Long-term health requires putting the body under an appropriate amount of stress, then allowing it time to recover....
![Tendinopathy](https://prometpt.com/wp-content/uploads/2020/12/knee-muscles.png)
Tendinopathy
Dec 8, 2020 | Physical Therapy
Tendinopathy is a general term used to describe the pathology associated with a tendon, including tendinitis and...
![Static vs Dynamic – Which warm-up is best?](https://prometpt.com/wp-content/uploads/2020/12/woman-stretching-1080x675.jpg)
Static vs Dynamic – Which warm-up is best?
Dec 8, 2020 | Physical Therapy
Static and dynamic stretching are two different approaches to warming-up, each one having its own use cases. Static...
![Carpal Tunnel Syndrome](https://prometpt.com/wp-content/uploads/2020/12/hand-1080x675.jpg)
Carpal Tunnel Syndrome
Dec 8, 2020 | Physical Therapy
Have you started to notice any numbness and tingling in your hand? You may be experiencing something called carpal...
![5 Reasons to Never Skip Physical Therapy After Surgery](https://prometpt.com/wp-content/uploads/2020/11/Strength-Conditioning--721x675.jpg)
5 Reasons to Never Skip Physical Therapy After Surgery
Nov 11, 2020 | Physical Therapy
One of the most underrated and oft-underestimated fields of medical treatment is physical therapy. Despite the...
![Basketball Tryouts: The Dreaded Ankle Sprain](https://prometpt.com/wp-content/uploads/2020/11/woman-having-ankle-sprain-2021-08-29-11-57-30-utc-1080x675.jpg)
Basketball Tryouts: The Dreaded Ankle Sprain
Nov 4, 2020 | Basketball
It’s that time of year again, after months of shooting around at the park and in your backyard... basketball team...
![BPPV (Benign Paroxysmal Positional Vertigo)](https://prometpt.com/wp-content/uploads/2020/11/benign-paroxysmal-positional-vertigo-epley-maneuver-1024x675.png)
BPPV (Benign Paroxysmal Positional Vertigo)
Nov 3, 2020 | Physical Therapy
Many people are not aware that Physical Therapy can be highly effective for treating various types of vertigo, the...
![Return to Running after an ACL Reconstruction: Where do we start?](https://prometpt.com/wp-content/uploads/2020/11/ACL-Reconstruction.jpg)
Return to Running after an ACL Reconstruction: Where do we start?
Nov 2, 2020 | Sports
The idea of getting back to sports, let alone running, following an anterior cruciate ligament (ACL) reconstruction...