Can You Really Trust Getting PT First for Your Low Back Pain? Diane did and so should you!
by dev@digitalnomaddesigns.com | July 24, 2024 | Physical Therapy | 0 Comments
Three Ways Physical Therapy is Transforming Lives. It’s Not Just for When You Get Hurt!
by dev@digitalnomaddesigns.com | May 7, 2024 | Physical Therapy | 0 Comments
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![(M)ovember](https://prometpt.com/wp-content/uploads/2021/11/movember-971x675.png)
(M)ovember
Nov 18, 2021 | Health
Over the past 18 years, November has been widely recognized as Movember. Movember was created in 2003 in Australia to...
![Too Fit To Fracture](https://prometpt.com/wp-content/uploads/2021/10/78978987-683x675.jpg)
Too Fit To Fracture
Oct 5, 2021 | Fitness
Public Service Announcement!! It's important to look at our ability to maintain strength and balance as we age. It...
![Exercise & Breast Cancer Survivors](https://prometpt.com/wp-content/uploads/2021/10/443534.jpg)
Exercise & Breast Cancer Survivors
Oct 5, 2021 | Health
As October is National Breast Cancer Awareness month, we aim to discuss the benefits of exercise on the quality of...
![Five Research-Based Facts About Your Spinal Discs](https://prometpt.com/wp-content/uploads/2021/09/5.jpg)
Five Research-Based Facts About Your Spinal Discs
Sep 8, 2021 | Fitness
Today people are told many things about their spinal discs. Here are a few common statements I hear from patients who...
![The Forgotten Muscle in Benching: Lats](https://prometpt.com/wp-content/uploads/2021/09/3.jpg)
The Forgotten Muscle in Benching: Lats
Sep 8, 2021 | Fitness
When we look at the movement of the bench press (Figure 1), we often think of the pectorals (or chest muscles) being...
![What is the “Rotator Cuff”?](https://prometpt.com/wp-content/uploads/2021/09/2-1080x675.jpg)
What is the “Rotator Cuff”?
Sep 8, 2021 | Joint Pain
You may have heard the term Rotator Cuff before, or maybe even injured it somehow, but what does that mean? The...
![The kinetic chain: The importance of looking globally to prevent injuries](https://prometpt.com/wp-content/uploads/2021/08/9898.jpg)
The kinetic chain: The importance of looking globally to prevent injuries
Aug 5, 2021 | Injury
Keeping up with the demands of our profession requires the ability to learn and grow. Our goal here at ProMet Physical...
![The Shoulder and its “Blade”](https://prometpt.com/wp-content/uploads/2021/08/68678.jpg)
The Shoulder and its “Blade”
Aug 5, 2021 | Joint Pain
The shoulder is one of the most mobile joints of the body, yet requires a significant amount of stability to allow it....
![BENEFITS OF MASSAGE THERAPY](https://prometpt.com/wp-content/uploads/2021/08/243.jpg)
BENEFITS OF MASSAGE THERAPY
Aug 5, 2021 | Fitness
Massage is a general term for the process of manipulating your skin, muscles and tendons surrounding the joints and...