Hydration for Athletes of all Ages
An often overlooked aspect of nutrition for individuals undertaking physical activity and/or sports is hydration. We...
Core Strength and Baseball Players
With the high school baseball and softball seasons starting up sooner than expected here in New York, and summer...
Time to Rethink “Working From Home” with Movement Snacks
Prix cialis 5 mg La taille de l'échantillon était relativement petite pour les médicaments inhibant de manière...
Are You Following These Recommended Physical Activity Guidelines?
Keeping up with the demands of our profession requires the ability to learn and grow. Broadening and building are...
Tips For Working From Home!
According to the National Institute for Occupational Safety and Health (NIOSH), office ergonomics refers to the way a...
Kinesio Taping During Pregnancy
Where have you seen this tape before? On a professional athlete’s shoulder, knee or ankle perhaps? Maybe across the...
ProMet Physical Therapy
Keeping up with the demands of our profession requires the ability to learn and grow. Our goal here at ProMet Physical...
The Scapula and the Overhead Athlete
When individuals experience pain and/or discomfort in their everyday lives or sport/activity, they often look to the...
Conventional vs Sumo: Which Deadlift is Best?
For years, there has been an ongoing debate regarding which of the two main variations of deadlift—conventional or...