by DND | Dec 9, 2021 | Fitness
Tis’ the season! Quickly we enter December and the Holidays are upon us. “Honey, I’ll get the Christmas tree from the garage” turns into boxes and boxes of decorations, ornaments, lights and blowing up an inflatable reindeer. Woohoo! (Leg Day) As this special time of...
by DND | Nov 18, 2021 | Fitness
At ProMet PT we strive on delivering an experience like no other, from the moment you call us to when you leave our clinic you will feel listened to and heard. Aside from coming into the clinic and practicing quality movement we want to create movement habits that...
by DND | Nov 18, 2021 | Physical Therapy
Pes Planus, or “flat feet”, refers to the loss of the arch in your foot, which causes your entire foot to make contact with the ground when standing on it. Like Fred & Barney probably know ↑, having flat feet not only causes significant pain in the bottom of the...
by DND | Nov 18, 2021 | Health
Over the past 18 years, November has been widely recognized as Movember. Movember was created in 2003 in Australia to help raise awareness about major health issues that are often disregarded in the domain of men’s health: prostate cancer, testicular cancer, metal...
by DND | Oct 5, 2021 | Fitness
Public Service Announcement!! It’s important to look at our ability to maintain strength and balance as we age. It saves us from the detriments that come from falls, disability and immobility. The golden years can be a reality , it can be attainable to...
