Follow us :

Facebook-f Linkedin Instagram Yelp

Blog

Call Us
Request an Appointment
PrometPT
Search

Doing the little things

Smiling- even through the phone.

Greeting you with a handshake (or fist-bump, if preferred).

Acknowledging your presence.

Valuing your time.

Taking the time to get to know you, your perceptions and current life situation.

Always explaining the “Why”.

Standing with you on your journey.

Helping you navigate the path to recovery and empowering you to succeed
Not JUST accomplishing goals, but inspiring others to achieve their best.
Do the little things correctly and the big things take care of themselves.

Book an Appointment

OTHER BLOGS YOU'LL LIKE

image
22 Feb

Transform Your Function to Fitness

How do we ensure that we are on track to hitting our fitness goals in the year 2023?  Well, we can always try what we did last year. But is…
Read More
image
20 Feb

Sleep Tight, Don’t Let the Back Pain Bite!

Low Back Pain  It is estimated that up to 84% of adults have low back pain at some point in their lives. Back pain can occur for many different reasons,…
Read More
image
15 Feb

Questions Drive Results!

This blog was inspired by James Clear, the author of the famous best-selling book Atomic Habits. James has a famous newsletter and a unique one in that he asks questions…
Read More
image
01 Feb

Hip Labral tears – Is surgery the only solution?

The hip labrum serves a variety of purposes, including absorbing stress, lubricating the joint, distributing pressure, and promoting stability. The labrum resists lateral and vertical motion of the femoral head…
Read More
image
25 Jan

Tips For Walking In The Winter

Lower Your Risk of Falling  When traveling around NYC during the wintertime, you must be careful of slippery ice! Falling on an icy surface can cause serious injury. Therefore, it…
Read More
image
18 Jan

New Years Edition: Hit your check points!

Let's welcome in 2023 another year around the sun, let's take a moment to be grateful for the moments we have and the moments that will be coming. Before we…
Read More
image
04 Jan

We Need Massage More Than Ever!

We Need Massage More Than Ever! By Antonio Colletti, DPT Have you ever had a massage where it seems like the Masseuse knows where all the knots are?  And what…
Read More
image
28 Dec

Benefits of Zone 2 training

There are five heart rate zones based on the intensity of training with regards to your maximum heart rate. Heart rate zones (HR zones) are a way to monitor how…
Read More
image
19 Dec

Noisy Knees!

The Knee A joint is where one bone meets another, where movement can occur. Your knee is where the femur (thigh bone) meets the tibia (shin bone). The knee also…
Read More
image
07 Dec

ProMet Takes on Race For Rehab

On October 2nd 2022 ProMet PT proudly took an opportunity to be a sponsor for the annual “Race for Rehab” event at New York Medical College. The event included arm…
Read More
image
30 Nov

Diabetes Awareness Month

Diabetes is a condition that causes the body to not produce enough of the hormone insulin (Diabetes Type 1) or to not react normally to insulin (Diabetes Type 2). When…
Read More
image
23 Nov

Menopause Effects on Bone and Joint Health

Menopause has an adverse impact on overall musculoskeletal health. It is associated with osteoporosis, osteoarthritis, and sarcopenia. Sarcopenia is a term used to describe age-related muscle wasting and loss of…
Read More
image
16 Nov

The “3 sets of 10” : MYTH BUSTERS

Is counting repetition really that important? How many times should I do this? When looking at how many times you should perform a specific exercise the question should be how…
Read More
image
20 Oct

What Is Bell’s Palsy?

What Is Bell’s Palsy? Bell’s palsy is a form of temporary facial paralysis that causes sudden weakness in muscles on one half of the face. It occurs when the nerve…
Read More
image
21 Sep

You Have Direct Access to Physical Therapy

What does this mean: Simply it means that in the state of New York you can see a Physical Therapist directly without a referral or prescription from a doctor. It…
Read More

Talk with the Pros

QUICK LINKS

  • Why Choose ProMet?
  • Meet The Team
  • Contact
  • About Us
  • Locations

FOLLOW US

Facebook-f Linkedin-in Instagram Yelp

OUR LOCATIONS

ProMet in The Shops at Atlas Park

71-19 80th Street, Suite 8210 Glendale, NY 11385

Hours
Mon–Fri: 8am to 7pm
Sat-Sun: Closed

ProMet Kew Gardens

123-08 Metropolitan ave Kew Gardens, NY 11415

Hours
Mon–Fri: 8am to 7pm
Sat-Sun: Closed

ProMet Manhasset

444 Community drive Manhasset, Suite 103-105, NY 11030

Hours
Mon–Fri: 8am to 7pm
Sat-Sun: Closed

© ProMet Physical Therapy, P.C. 2021

Managed By Varemar

Sign Up To Our Newsletter

Health Club management software