by DND | Apr 9, 2021 | Fitness, Physical Therapy
Keeping up with the demands of our profession requires the ability to learn and grow. Broadening and building are key. Our goal here at ProMet Physical Therapy is to inspire our community and give them a glimpse of what we are working on internally. Guidelines...
by DND | Sep 9, 2019 | Physical Therapy
Certain words from medical and healthcare professionals may seem confronting and at times, well… scary! Terms such as “ degeneration” and “wear-and-tear” may set off alarm bells for anyone who is not familiar with how common these changes are in the average person who...
by DND | Sep 6, 2019 | Fitness, Sports
The FIFA 11+ is an integral warm-up exercise specifically intended to prevent injuries in the soccer community. In fact, it was developed specifically for the sport. Unfortunately, many coaches don’t realize how important this specific warm up is in terms of...
