by DND | Mar 16, 2026 | Health, Injury, Joint Pain, Physical Therapy
Winter hides a lot of problems. Spring exposes them. When people start moving again, the body starts negotiating. The shoulder that’s been “fine.” When you restore mobility, rebuild strength, and correct the way the body moves under load, pain often stops being the...
by dev@digitalnomaddesigns.com | Dec 29, 2023 | Fitness, Physical Therapy
As basketball season hits its stride, so does the grind on the court. The grueling schedule of games and practice brings with it a spike in common pains, particularly Jumper’s Knee, or patellar tendinopathy, that if left unattended to, can dampen both the...
by DND | Apr 9, 2021 | Fitness, Physical Therapy
Keeping up with the demands of our profession requires the ability to learn and grow. Broadening and building are key. Our goal here at ProMet Physical Therapy is to inspire our community and give them a glimpse of what we are working on internally. Guidelines...
