Sports Rehab Queens NY

Are you a rising or pro athlete with an injury or deep fatigue and need sports rehab in Queens NY? The team at ProMet PT is here to help you find relief with a holistic approach to healing so you can continue on your athletic journey. Our physical therapists take a tailored approach to your care and recovery. We assess your issue, do a thorough evaluation, and listen to your goals. We’re here to work alongside you to get you back on your feet. Here’s what to expect from our process and how we can help.

Evaluation and Diagnosis

Our skilled physical therapists are accustomed to working with athletes at all fitness and performance levels. We’ll do an evaluation of your injury and body to diagnose the extent of the damage. We do more than treat your symptoms; we take a whole-body approach to your healing so you can get back to training and performing at your optimal levels. After understanding what’s going on with your body, we create a customized care plan to help you become your best self.

Tailored Treatment and Care

All of the athletes we work with come to us with unique strengths and a vision for their success. Our sports rehab Queens, NY will design a tailored treatment plan that considers your sport, competitiveness, and goals. We also listen to your pain levels and work to relieve your deep fatigue from overtraining. Ideally, you want a plan that focuses on your longevity, not just eliminating the pain but sustaining your comfort. We want you to recover as quickly as possible and keep your competitive edge, but we also don’t take shortcuts in your healing.

Strength and Conditioning

Our physical therapists specialize in sports therapy and work with athletes across the tri-state area. We’ve worked with pro athletes, boxers, and entire youth intramural sports leagues. We focus on improving your strength and conditioning to help you sustain your healing while breaking through your performance plateaus, minimize injury risks, and optimize athletic potential. We’ll take into consideration your contribution to your team as well as your individual goals to enhance your performance. sports rehab services in Queens NY with ProMet PT

Kinesio Taping

Kinesio Taping is a powerful, non-invasive way to help improve lymphatic drainage, stability, and muscle contraction. The results are an enhanced improvement in your athletic performance to help with the body’s natural healing process. The tape comes in different brand names, including Kinesio, Rock, and KT. It’s strong enough to make an impact on your pain and discomfort, but flexible enough to continue training to reach your goals.

NormaTec Recovery System

Some injuries benefit from the NormaTec Recovery System to bolster the recovery process, especially if circulatory issues are involved. NormaTec leverages compressed air technology to deeply massage your sore limbs and help get the fluids in your body moving. You’ll feel relief, whether you’re dealing with mild discomfort or serious chronic pain.

Postural Restoration

Poor posture can aggravate injuries and over-training fatigue. Postural restoration, also known as PRI┬«, offers a powerful way to balance your body’s postural position. When your posture is in better alignment and working with your body, you can breathe deeper, rotate your body better, and get back in sync with yourself.

Cupping Therapy

Close up image of a therapist peforming cupping therapy Queens NY on someone's backOur sports rehab in Queens, NY, offers a variety of healing modalities to bolster your healing. Your physical therapist may recommend cupping to help with inflammation, pain, and muscle tension. When administered correctly, cupping can also help improve your blood flow and remove toxins through its unique and powerful suction. When your nervous system is properly stimulated, you unlock deeper levels of healing, well-being, and relaxation.

Next Steps

The ProMet Physical Therapy team offers a unique treatment style with a common focus on YOU. Our treatment plans consider every aspect of your condition, life, and goals to help you heal your body and mind, not just the area with the injury. We’re here to help you reconnect to the real you with a personalized approach to healing. Ready to take control of your recovery with sports rehab Queens NY? Call our Queens location at (718) 880-2385 or request an appointment here.