Are you looking for Sports Rehab Glendale NY? Whether you’re an athlete at the top of your game or aspiring to run a marathon, the right sports rehab can help you get back to your best self. The physical therapists at ProMet PT provide a tailored approach to your whole-body healing with a variety of modalities to get you there. We respect your dedication and focus as an athlete and are here to provide the tools you need to empower your recovery and avoid re-injury.
There’s no need to suffer through the pains of training and deep fatigue alone. Here’s how our team of physical therapists can help you find the relief you deserve:
Assess Your Injury
The first step to your recovery is a full assessment of what’s going on with your injury. Every athlete and patient is unique and so is our recommended treatment plan. You may be a boxer dealing with repeated injuries or an avid golfer trying to improve their swing. We’ll take a look at what’s going on, listen to your feedback, and identify what’s holding you back from being your best self. Once we get a full scope of your injury, we’ll design a tailored treatment plan that empowers your recovery.
Physical therapy should never take a generic approach. Our sports rehab Glendale services take the time to customize a plan that considers your whole self. From your level of competitiveness to your goals, we’ll consider every aspect of your recovery from start to finish.
Our team understands that pain looks different for everyone and some injuries are more common in specific sports. For example, more than 90% of the boxers and fighters who come to us for help are experiencing acute injuries and mental fatigue. Their symptoms are complicated and quickly deplete performance levels. Our goal is to address your whole self, not just a list of symptoms.
Recovery and pain reduction are important, but so is your athletic performance. Our physical therapists respect your focus and long-term goals and work to get you back to your sport as soon as possible, but without cutting corners in your recovery.
Boxing and Recovery
ProMet Physical Therapy works with boxers from across Queens and Long Island to ensure their recovery and help them stay in peak condition. Our signature Knock Your Lights Out Recovery program focuses on your recovery through soft tissue techniques, myofascial release, functional mobility training, and more. We collaborate with you to ensure your success and longevity for a rewarding return to your sport.
Strength and Conditioning
Our sports rehab Glendale services work with both individuals and teams. We help athletes from across the tristate area with their strength and conditioning to shatter their plateaus and take you to the next level in your performance. We’re also focused on decreasing your risk of injury to maximize your efficiency and empower you to succeed.
Our team may recommend kinesio taping, a non-invasive approach to sports rehabilitation. The tape helps promote lymphatic drainage and helps muscle contractions while providing more stability. The tap is effective but flexible enough to allow you to continue training and see results from your hard work.
NormaTec Recovery System
The NormaTec Recovery System is designed for rapid recovery and is often recommended in our sports rehab programs. If you’re struggling with swelling and circulation issues, NormaTec can soothe your limbs by using compressed air to mobilize fluids and improve your recovery time. We’re focused on finding the right methodologies to help your body’s natural healing process and empower you to become your best self.
Cupping is an ancient technique but often a go-to for sports rehab Glendale NY. Cupping uses an intense suction to reduce inflammation, promote pain relief and relaxation, and increase blood flow. The goal is to simulate your nervous system and drain excess body toxins to help foster relaxation and pain reduction.
The ProMet Physical Therapy team offers a unique style with a common focus on YOU. Our treatment plans take into consideration every aspect of your condition, life, and goals to help you heal your body and mind, not just the area with the injury. We’re here to help you reconnect to the real you with a personalized approach to healing. Ready to take control of your recovery with sports rehab Glendale NY? Call our Glendale locations at: (718)880-2385 or request an appointment here.