THE MOVEMENT
LET’S KEEP IT MOVING!
St. Patrick’s Day Celebrations, The NCAA March Madness Basketball Tournament!March is here, Spring is right around the corner, and we couldn’t be more grateful that you can join us for the newest edition of our Monthly Newsletter,the Movement. We hope you find the content to be of value, as we intend to provide you insight to get you moving well, keep you moving better, and take you on a trip around the world of PT in a way that you know only ProMet can! Here’s to Health & Happiness!
READY FOR GOLF SEASON?
Dr. Brian Zheng, DPT, CSCS is back in the swing of things, giving you a look at 3 simple and effective mobility/ strength drills for golfers ⛳️of all ages, and rotational athletes, alike!
WHAT IS ZONE-2 TRAINING?
As the weather warms up a touch,this blog post gives you the biggest bang-for-your-buck
activities for longevity! (Spoiler Alert: it’s not as difficult as you think.
activities for longevity! (Spoiler Alert: it’s not as difficult as you think.
THE MOVEMENT PAGE 2
DID YOU KNOW?
90% of all headaches today come from stress. Dr. Phil Giordano, DPT demonstrates how soft
tissue mobilization and hands-on techniques relieve the tension associated with headaches that come from stress & anxiety.
tissue mobilization and hands-on techniques relieve the tension associated with headaches that come from stress & anxiety.
THE CK ROYALS TAKE NY STATE!
ProMet is proud to be the official PT provider for the 2023-24 CHSAA NY City & State Champion Lady Royals of Christ the King Regional High School in Middle Village, Queens! If you want to learn more about the ladies’ road to the ‘chip and the legacy of the program…
““Do the best you can until you know better. Then when you know better, do better”
-Maya Angelou
Have questions about how physical therapy can help you or a family member? Want to just drop us a line and say Hi? Please do so right here…
