THE MOVEMENT

JULY/AUG 2024

NEWSLETTER

THE DOG DAYS OF SUMMER

What do canines have to do with the Summer? The Romans referred to the period when the constellation Sirius would appear in the sky, which just happened to correlate to the hottest time of the year, as the “dog star days”, which eventually became known as just the “dog days.” Don’t sweat, this edition of the Movement is filled with much more USEFUL content! Be Well and Stay Cool, Friends!

COMMUNITY COLLABORATION

Dr. Cindy Pham, DPT and Marketing Ambassador Ryan Baek and the Performance Team connected with NY Sports Club Rego Park and delivered an experience like no other!

Want to learn about how we can bring programs like this into your School, Gym, Crossfit Box?

Will you please help us spread the word?

“Everyone complains about the weather, but nobody ever seems to do anything about it.” – Charles Dudley Warner

THE MOVEMENT PAGE 2

EXTREME HEAT GOT YOU STRESSED?

90% of all headaches today, come from stress. Here with some relief, Dr. Phil Giordano, DPT brings home the facts on how soft tissue mobilization and hands-on techniques that we utilize everyday as Physical Therapists can provide relief from the heat!

LOW BACK PAIN?

Diane didn’t know where to turn when she had sharp low back pain. Find out why she Chose PT First for her pain, her journey through it, and how we can be your guide as well!
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