THE MOVEMENT
THE DOG DAYS OF SUMMER
What do canines have to do with the Summer? The Romans referred to the period when the constellation Sirius would appear in the sky, which just happened to correlate to the hottest time of the year, as the “dog star days”, which eventually became known as just the “dog days.” Don’t sweat, this edition of the Movement is filled with much more USEFUL content! Be Well and Stay Cool, Friends!
“Everyone complains about the weather, but nobody ever seems to do anything about it.” – Charles Dudley Warner
THE MOVEMENT PAGE 2
EXTREME HEAT GOT YOU STRESSED?
90% of all headaches today, come from stress. Here with some relief, Dr. Phil Giordano, DPT brings home the facts on how soft tissue mobilization and hands-on techniques that we utilize everyday as Physical Therapists can provide relief from the heat!