by dev@digitalnomaddesigns.com | Feb 3, 2024 | Fitness, Health
The Crisis of Trust and the ‘Boy Who Cried Wolf’ Syndrome Aesop’s fable of the boy who cried wolf provides us with a pertinent analogy of today’s healthcare landscape. Just like the villagers who lost trust in the boy, many patients feel let down by...
by dev@digitalnomaddesigns.com | Jan 29, 2024 | Fitness, Health
How Does Our Breathing Have an Effect on Our Posture? In his enlightening book “Breathe,” James Nestor delves into a profound aspect of our health that is often overlooked: the way we breathe and its deep connection to our body’s posture and...