Golf Performance Program

Golf is a unique game—and it demands a unique approach to training.

The ProMet Golf Performance Program applies the same movement and performance systems used by professionals to support mobility, power, and precision on the course.

Now available to members of the local golf community, this program blends physical therapy expertise with sport-specific training to help athletes move better, play longer, and perform at a higher level.

At ProMet, we have a three-part system to our golf rehab and training program:

Decrease Risk of Injury
Identify and address movement limitations and asymmetries that contribute to common golf-related injuries.
Maximize Sport Performance
Improve swing mechanics, rotational power, and stability through individualized, golf-specific training strategies.
Enhance Movement Efficiency
Develop control, coordination, and mobility to support consistent, repeatable movement patterns on and off the course.

Given our commitment to these goals, our team educates and empowers golfers of all ages and skill levels to manage their own keys to success.

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Golf Performance Program