Keys to improving your running form and recovery
Everyone’s Body Is Different How prepared is your body for…
Get A Grip…On Grip Strength!
Get A Grip…On Grip Strength! What is grip strength &…
Are You Dehydrated?
It’s summertime! With that sun and that heat comes sweat,…
Why Is Running Form Important? Part II: The Kinetic Chain
Injuries almost never arise when you first start running -…
ProMet Kew Gardens moved to Briarwood, NY for an Improved Physical Therapy Experience
On June 14th, 2022, our Kew Gardens office relocated to…
Why Is Running Form Important? Part I: Intention
Why Is Running Form Important? Part I: Intention Whether you’re…
What Is A Herniated Disc?
The intervertebral disc is an important part of our human…
Treat Humans Not Pictures
A big question and issue that comes up in the…
Autism and Physical Therapy
April is National Autism Awareness month. In 2021, the CDC…
Little Leaguer’s Elbow
Spring has sprung and youth baseball season is right around…
Post-Operative Swelling
Have you undergone surgery such as a total knee replacement?…
It’s Not WHAT you do, It’s HOW you do it
At ProMet Physical Therapy we pay attention to the details…
Concussion management and Physical therapy
Concussion is considered a mild traumatic brain injury induced by…
The 3 Major Nerves In Your Hands
A nerve is a bundle of fibers that uses electrical…
Springing Back into Activity
As the weather begins to warm up and we start…
