by DND | Jan 4, 2023 | Physical Therapy
We Need Massage More Than Ever! By Antonio Colletti, DPT Have you ever had a massage where it seems like the Masseuse knows where all the knots are? And what exactly are those knots? The truth is that just like massage therapists, physical therapists know how to use...
by DND | Dec 28, 2022 | Fitness
There are five heart rate zones based on the intensity of training with regards to your maximum heart rate. Heart rate zones (HR zones) are a way to monitor how hard you are training. There are different ways to identify your heart rate zones calculation. One simple...
by DND | Dec 19, 2022 | Joint Pain
The Knee A joint is where one bone meets another, where movement can occur. Your knee is where the femur (thigh bone) meets the tibia (shin bone). The knee also consists of the patella (kneecap), which must be able to slide up and down as you bend and straighten your...
by DND | Dec 7, 2022 | Health, Injury
On October 2nd 2022 ProMet PT proudly took an opportunity to be a sponsor for the annual “Race for Rehab” event at New York Medical College. The event included arm cyclists, runners, walkers, people with a disability, and all ages. The foundation called “Achilles...
by DND | Nov 30, 2022 | Uncategorized
Diabetes is a condition that causes the body to not produce enough of the hormone insulin (Diabetes Type 1) or to not react normally to insulin (Diabetes Type 2). When there is not enough insulin present or your cells stop responding properly to insulin, too much...
