by dev@digitalnomaddesigns.com | Jan 29, 2024 | Fitness, Health
How Does Our Breathing Have an Effect on Our Posture? In his enlightening book “Breathe,” James Nestor delves into a profound aspect of our health that is often overlooked: the way we breathe and its deep connection to our body’s posture and...
by dev@digitalnomaddesigns.com | Dec 29, 2023 | Fitness, Physical Therapy
As basketball season hits its stride, so does the grind on the court. The grueling schedule of games and practice brings with it a spike in common pains, particularly Jumper’s Knee, or patellar tendinopathy, that if left unattended to, can dampen both the...
by dev@digitalnomaddesigns.com | Dec 19, 2023 | Fitness, Physical Therapy
Embarking on a physical therapy journey often comes with a mix of anticipation and uncertainty. At ProMet PT, we recognize the significance of this step towards recovery or better health. Your inaugural visit is more than a mere appointment; it’s the...
by dev@digitalnomaddesigns.com | Dec 11, 2023 | Health, Injury, Joint Pain
Are you one of the 40% of people who is grappling with the agony of sciatic nerve pain? The good news is that there’s hope, and it has nothing to do with back surgery. At ProMet PT, we offer a wide range of physical therapy services, blending traditional and...
by dev@digitalnomaddesigns.com | Dec 8, 2023 | Physical Therapy
Are You Struggling with the Management of Your Adolescent Idiopathic Scoliosis (AIS)? A recent study delves into the perspectives of physical therapists, by putting all the evidence available regarding the effectiveness of physical therapy, shedding light on the most...
