Concussion management and Physical therapy

Concussion management and Physical therapy

Concussion is considered a mild traumatic brain injury induced by traumatic biomechanical forces that may cause physical, cognitive, vestibular and sleep dysfunction. Most common mechanism of injury for concussions arises from sports related injuries however,...
The 3 Major Nerves In Your Hands

The 3 Major Nerves In Your Hands

A nerve is a bundle of fibers that uses electrical and chemical signals to transmit sensory (feeling) and motor (movement) information from one body part to another. Nerves run all throughout your entire body and are perhaps the most essential part of our human...
Springing Back into Activity

Springing Back into Activity

As the weather begins to warm up and we start spending more time outside, one thing to be mindful of is return to activity. If we haven’t been as active as we would’ve liked over the winter months, that’s okay! Getting back to moving and exercise is important, but...
Low back pain and core strength

Low back pain and core strength

At ProMet PT we pay attention to the details and want to make sure that from day 1 you are making good use of your time. Your time is valuable and your body… Pretty important as well. When we think of low back pain we have to be detectives in finding the “root cause”...